Go to the top right of your page where your current avatar is, (the circle with the “A”), and click on it, then click on your “profile”, then you will see (the circle with the “A”) on the left side with a small “camera” symbol under it. Depending on your device, double click on it, or right click, or finger hold (iPad). That should take you to a screen that gives you the option to drag photos from your photo album etc. For mine, I picked it from Google images, saved it into my photo album, then took it from my album and inserted as my avitar. Some of the photos I chose were not the correct format, so I just kept picking different ones until it allowed me to use it.
Im sure there are more advanced ways of doing this, but this worked for me. BTW, welcome aboard!
PS, Perhaps you could tell me how you inserted the quotes at the bottom of your page?... I haven’t figured that one out yet.